Fiber is an essential element for the body which helps the digestive system to function properly and is also beneficial in satisfying hunger. By consuming it, stomach related problems like gas, vomiting, constipation etc. can be solved. It acts as a natural pre-biotic which is great for stomach and digestive system you should inculcate the … Read more
World Sleep Day is celebrated on 15 March. You might be wondering why Sleep Day is celebrated? This day is celebrated with the aim of making people aware of the importance of sleep. As much as it is important for us to eat and stay healthy, it is equally important for our body to sleep … Read more
Diabetes in which the blood sugar level of the body increases. This problem has increased a lot these days. Nowadays, due to lack of nutrients, poor lifestyle, stress and lack of physical activity, the problem of diabetes is seen in youth at an early age.Many people only believe that blood sugar level increases due to … Read more
Feeding small children is not an easy task these days, due to which screen time is rampant. Small children have become so addicted to watching TV or phones that they are not ready to eat food without watching TV. Giving in to the stubbornness of children, parents start feeding them while watching TV. If you … Read more
Basmati rice is the most popular rice variety in India. It is also eaten extensively in South Asia. Generally people like this rice very much because of its aroma and taste. Some people also like Basmati rice because its grains are long and blooming, due to which they look beautiful. But have you ever wondered … Read more
Cancer is one of the most deadly diseases in the world. How does this disease occur? First let us understand it in simple language. Cancer occurs when cells grow abnormally. Normally the cells in our body grow in a controlled manner and after a time they self-destruct. New cells replace these dead cells. When cancer … Read more