Feeding small children is not an easy task these days, due to which screen time is rampant. Small children have become so addicted to watching TV or phones that they are not ready to eat food without watching TV. Giving in to the stubbornness of children, parents start feeding them while watching TV. If you are also troubled by this habit of your child and are trying to change it, then you can try these tips mentioned here.
1. Don’t make feeding your child your job.
Often parents consider feeding their children a task, due to which they allow them to use the phone or watch TV while feeding their children. But you should avoid doing this and while feeding the child, try to connect with them and enjoy each other’s company.
2. Eat food with your child
Children do not like to eat alone, due to which they develop the habit of eating while watching TV. To get rid of this habit, develop the habit of eating food with your child. Children start imitating elders very early. In such a situation, people easily start eating food even without watching TV.
3. Feed your child only what you eat.
Serve your child the same food that the rest of the family is eating or you are eating. By doing this they will be able to easily socialize with other family members and eat food easily.
4. Do not force children to feed.
Do not try to force feed the child. Give your child a chance to recognize his hunger and his diet. Many times, while eating while watching TV, children become reluctant to eat, in such a situation, parents forcefully feed them, due to which children can become stubborn.
5. Give favorite foods in the beginning
If children are given foods of their choice to eat, they can easily eat the food without watching TV. Therefore, to get rid of the habit of watching TV while eating, try to feed them their favorite food in the beginning.
6. Video calls only for a few days
To help your child break the habit of eating while watching TV, for the first few days, you can make him talk to someone on a video call or distract him with a toy or other things.
7. Be patient and prepared
Babies have sudden changes in behavior when it comes to food, so always be patient while feeding them. Be prepared for your child’s refusal to eat or his stubbornness and maintain self-control.