Brown vs white rice, what is better to eat: Brown rice reduces the risk of diabetes, heart disease,

The brown vs white rice debate is an old one. of all the changes that have taken place in human civilization, the biggest impact has been on people’s eating habits and lifestyle. When humans were nomads, living in forests and caves, they ate fruits, flowers, leaves and meat. When they started living at one place, … Read more

Lipstick with chemicals has made the lips dark, so make them soft and pink lips with these home remedies.

If you do not take care of the skin of your lips for making them soft and pink along with the skin of your face, their natural color and glow starts reducing. Actually, those people who smoke regularly, their lips start looking dark.To hide the dark color of the lips,and make soft and pink lips … Read more

Stomach Gas: To get relief from stomach gas, adopt these 4 healthy habits, you will get relief.

Stomach Gas: Due to poor lifestyle and bad eating habits, gas often forms in the stomach. To get relief from stomach gas, most people adopt various home remedies. However, this brings relief. But, if you do not improve your bad habits, it is possible that the problem of gas formation in the stomach may remain … Read more

Dental plaque can also spoil your stomach, know how to remove it and dental plaque self-care

Oral hygiene plays an important role in maintaining the general health of the body.ental plaque self-care is very important for oral helth. When our mouth remains clean, our digestive system also remains clean and balanced. Just as all the parts of the body are connected to each other, in the same way oral health can … Read more

Drink these 4 protein shakes daily for weight loss, you will remain fit and healthy

Protein shakes for weight loss: Nowadays most of the people are troubled by their obesity. In such a situation, they follow different types of fancy diets to lose weight. Some people completely remove proteins, fats and carbs from their diet during this period. But do you know that protein is also an essential nutrient for … Read more