Stomach Gas: To get relief from stomach gas, adopt these 4 healthy habits, you will get relief.

Stomach Gas: Due to poor lifestyle and bad eating habits, gas often forms in the stomach. To get relief from stomach gas, most people adopt various home remedies. However, this brings relief. But, if you do not improve your bad habits, it is possible that the problem of gas formation in the stomach may remain … Read more

Shoulder Pain: Physical and mental stress can also be the cause of shoulder pain, know how to get relief from it.

Shoulder strain can be caused by sitting at a desk, overwork, stress, and sleeping in bad posture. We put too much stress on our shoulders which causes them to slouch or they can also get irritated due to various posture changes. Let us know today how you can relieve tension in your shoulders. Shoulder and … Read more

Long sitting job is spoiling gut health, so definitely practice these 4 yogasanas.

Along with working all day long, sitting and munching starts harming the stomach health. In fact, apart from stiff back due to sitting continuously for a long time, eating unhealthy food also causes problems related to the digestive system. As a result, the person suffers from stomach pain, bloating, acidity and indigestion, which are signs … Read more

There can be many disadvantages of taking vitamin supplements, know who should not take them

Being health conscious is our first duty. There has been a change in people’s attitudes since the Corona epidemic. Now more than ever, people have started making efforts to keep themselves fit and healthy. Along with gym and yoga, people have also started taking vitamin supplements to increase immunity. But before taking vitamin supplements, we … Read more